About us

We are your one stop shop to gleam a wealth of information and knowledge in all aspects of personal training, nutrition and the psychology and science – making you a healthier and happier about the way you approach this aspect of your life!

Jack-2 Jack Lotter

There is almost nothing as important as one’s well being, and while physical aspect is not the only factor it does play a very large role. My name is Jack Lotter, I am based in the Sandton area of Johannesburg and have dedicated the last 6 years of my life to my passion, personal training. I have competed in national events, and unlike other personal trainers, I have actually put myself through my own custom made programs, let’s just say I’m the kind of trainer that knows what it feels like to be the one going through the training. I am here to help you get in shape, whether you want to lose weight, or just look better, then you’ve come to the right place.

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Dani Waterston

My name is Dani Waterston. I am a consulting nutritionist and a psychology graduate. What I find more valuable than my qualifications is the life experience I have gained through my own personal hell and success. I have begun a personal journey in order to lead a better quality of life. In one year I went from and unhappy, overweight people pleaser to a goal-achieving, euphoric and self-accepting fitness athlete/model. I have extensive personal experience in the fitness industry and I am now further developing myself on a professional basis.

I am a regular person, like yourself, who decided to make a change. Why? Because I was sick of not being the best version of myself.
I can help you understand WHY you eat opposed to just WHAT you eat as well as guide you on your journey of wellness and health which you are fully capable of achieving. All I need from you is acceptance, believing in yourself, commitment/consistency and determination. Feel the fear and embrace it – together we can achieve what you deserve.

“Every possibility already exists.”

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